Chapter 42: About controlling

(This chapter is part of a self-assessment. For instructions on completing it, click here.)

 

 

 

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[ ]   I constantly compare the reality I have to the reality I want.

[ ]   I am often unsatisfied or frustrated with things as they are.

[ ]   I get anxious when things don’t go as expected.                                             

[ ]   I get angry when things don’t go my way.

[ ]  When uncomfortable or unhappy I tend to look for someone to blame.

[ ]  People close to me have suggested I am controlling.      

 

NEXT: About external controlling