Chapter 41: About control

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(This chapter is part of a self-assessment. For instructions on completing it, click here.)

 

 

 

[ ]   I usually see control as a solution, not a problem.                                           

[ ]   I overreact to situations I cannot control.                                                      

[ ]   I often complain – aloud or to myself — about my current situation.

[ ]   I often find other people frustrating or disappointing.                                               

[ ]   I seem to need control in order to feel calm or safe.                                                 

[ ]   I often feel restless or unsafe.    

 

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