Answer

To respond means to answer. Responsibility means the ability to do that, answer life and its problems appropriately, intelligently and effectively. Yet control addiction has essentially the same response (I must control this) to every problem, regardless of circumstances or how well it’s worked in the past.  That’s neither appropriate, effective nor responsible.  It’s crazy.

 

***

From Bert’s Therapy, session 5:

 

You face a choice of symptoms.

Read the rest here.