November 13, 2012
Leaf
“It’s the human problem. And all the others come from that.”
This entry was posted on Tuesday, November 13th, 2012 at 12:16 am and posted in anxiety, codependency, control, control addiction. You can follow any responses to this entry through the RSS 2.0 feed.
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Welcome to MONKEYTRAPS.
This is a blog about the oldest human addiction: control.
It’s co-authored by Steve, a therapist who specializes in control issues, and Bert, his control-addicted inner monkey.
(Bert is a metaphor. Steve’s mostly real.)
For a fuller explanation of what this is all about, click on START HERE above.
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Recent Posts
- Chapter 57: About alternatives to control
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Monkeytraps archives
BERT’S IN THERAPY. To listen in, click on his nose.
November 13th, 2012 at 2:09 am
I’m fifty and terrified of seemingly simple human interaction. Phone calls. Returning things. Asking for directions. Thanks for letting me know I am not alone. And for opening up. And for this amazing blog. BTW whatever happened to the mugs?
November 13th, 2012 at 9:59 am
You’re welcome. Thanks for thanking me. 🙂
Yeah, I’m sorry about the damn mugs, I gave up on them after weeks of trying and failing to find a mug company who’d produce them for what I considered a reasonable price. But if you really want one, tell me. I’ll try again.
November 15th, 2012 at 6:15 am
Hello Steve
I have some clients in the promotion business. If you provide me with your permission, I would be happy to make an enquiry and get back to you with a price ( in Canadian Dollars. ) I really want a mug also. Best regards, John
November 15th, 2012 at 8:21 am
Sure, John, that would be great.
Let me know if you need me to send you more info.
Thanks!
November 13th, 2012 at 2:54 am
We fear interaction & despise socializing. But, will practice really ever make it any “better?” What is better? Is it being able to interact with people without feeling fear or dread? of enjoying the interaction? or just merely making ourselves interact?
When I get it into my head I don’t want to be around people, I really do not want to be around people. Forcing the issue causes headaches, stomachaches, muscle tension, dizziness, panic & extreme grumpiness. And, rarely do I walk away from a social exchange feeling good.
How is it handling feelings to force ourselves to suffer/practice? Why is being social right and being a loner wrong? Should extroverts force themselves to spend time alone even if it makes them anxious and depressed, so they can work on handling their feelings?
I dunno. I don’t particularly like people and I definitely don’t like feelings. I do kinda like the idea of torturing the extroverts by making them spend time alone… *wonders if we can poke them with sticks too*
rl
November 13th, 2012 at 9:54 am
(Bert replies:)
Yeah, I feel much the same way. Often I find myself “not liking” people. Except for me that usually means being scared of them. And I’m sick and tired of being scared. So I practice.
November 13th, 2012 at 6:51 am
I like Chris’s suggestion to you to put your Buddha on. I will have to share this with my wife so she can try It out on me. Excellent post as usual!
November 13th, 2012 at 9:55 am
Thanks, Jon. Let us know how you and the wife make out. 🙂
November 13th, 2012 at 1:53 pm
I think it is more a choice. We can either live in huge civilisations of millions of people, or we can cope with our feelings. Both is very difficult.
November 13th, 2012 at 3:13 pm
Please explain, Clare. You see that as an either/or choice? If we live with people we must give up on coping with feelings?
November 13th, 2012 at 3:30 pm
No. But the price we have paid for living together in such large groups is shutting down our feelings. I think we are getting better at coping with feelings, but it is difficult.
November 15th, 2012 at 6:26 am
Steve
I find meditation an excellent practice for helping me in my attempts at staying grounded and keeping my feelings and emotions in check. I really and truly don’t know what I would do without my meditation practice.
November 19th, 2012 at 8:57 am
I don’t find feelings to be a problem. I went a lot of years without feeling at all because I was terrified of how immense it all felt. Now that I practice being more grounded and love and compassion for myself and others, I welcome the feelings because it is a sign that I am living my life. Yes, they can be really overwhelming at times. I relax into them and breathe. Yes, they sometimes stop me from doing what I want. That’s okay. That’s life. I keep practicing and when another chance comes along, I try again. I think it is a life practice but I have the passion to keep at it because I am so grateful to be here and to be living my life with less and less dissociation and escapism from my humanity… feelings included.