The Dark: Insomnia

 

Introducing a new cartoon series

about secret thoughts:

The Dark

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Can’t sleep?

Not every one of these insomnia remedies alone will get you to sleep, but a few of them at least should prove successful. Needless to say, there’s no guarantee, and no attempt to provide medical advice, but the feedback we’ve received indicates they’ve been very helpful for many people.

~ From Can’t sleep?  Insomnia tips, insomnia remedies and (just maybe) insomnia cures to help you sleep at www.well.com.

 

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Overheard

(in the Kitchen)

at Monkey House:

When I’m in emotional pain, I notice that I hurt myself… 

If self-care were represented as a linear continuum with self-harm (destroy) being on one and and self-care (create) on the other, I would have to say that I regularly and naturally gravitate towards the destruction end. 

It’s like there’s a big magnet on the self-harm end and it really takes a tremendous effort for me to take up residence on the creation, or self-care side….

 

 

 Monkey House.

Click here ^. 

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